Learn the NHB inside and out!

Learn hundreds of NHB drills, in-depth strategies, winning tactics and evasive tricks. In these training sessions, we teach Stances, Footwork, Positional Domination, Movement, Focus Pads, Punches, Kicks, and Elbows from every direction and from every position. We also teach Bag Work, Aggressive Drills, Combinations, Interactive Chain Drills, the Aggressive Defense, Sparring, and more. If you are an absolute novice it will get you started on the road to becoming a seasoned boxer. No matter what your level of experience, it is designed to take you from zero to 60 in a minimum amount of time.

Learn the ART of Submission

Submission Wrestling is an exciting combination of both Eastern and Western grappling arts. It blends together the arts of several disciplines seamlessly by using the Doctrine of Western Empiricism. By emphasizing movement and control before submission we allow submissions to occur naturally and use these solid foundational skills to better set-up the "ground and pound" game.

At the gym we teach all the Hochheim Group material. The Hochheim Group is a worldwide organization that trains, educates and problem solves citizen, security enforcement personal and group protection problems. The congress of specialists is geared toward researching and developing the best combat techniques, tactics, and strategies and making them available to police, military, martial artists and the "aware citizenry" that will help them preserve life under extreme circumstances.